Studio
More than just a workout, Sway Pilates offers a transformative journey for both body and mind. Our sessions are designed to help you build strength, improve flexibility, and restore balance while promoting mindfulness and relaxation.
Feel the flow, embrace the strength—book your session today!
Feel the flow, embrace the strength—book your session today!
UNLOCK YOUR POTENTIAL
JOIN THE SWAY MOVEMENT
Welcome to Sway Pilates
At Sway, we do things differently. As the longest-running boutique Pilates studio on the Gold Coast, we focus on the 80% that mainstream fitness often overlooks—those who are serious about their well-being but don’t fit into the flashy, high-pressure workout culture.
We believe in creating a space where you feel welcomed, supported, and challenged in the best way possible. Whether you're new to Pilates, returning to fitness, or simply looking for a community that values trust, respect, inclusivity, and honesty, Sway is here for you.
The Pricing
Our studio features a modern, minimalist aesthetic with soft, natural lighting and an open, airy layout that invites a sense of calm and focus.
The Experience
More than just a workout, Sway Pilates offers a transformative journey for both body and mind.
UNLOCK YOUR POTENTIAL
JOIN THE SWAY MOVEMENT
The Classes
Our studio features a modern, minimalist aesthetic with soft, natural lighting and an open, airy layout that invites a sense of calm and focus.
Meet The Sway Bar Team
Kelly Owner & Founder
Kelly fell in love with Pilates in her 20’s, but it wasn’t until she had two kids that she really understood the therapeutic affect it can have as well. Pilates helped reconnect her mind and body postpartum. It gave strength and ease to her daily movements and inspired her to want to share this experience with other women who, at times, feel like strangers in their own bodies. She also wanted to create a space for clients to feel welcome and at ease while connecting to their bodies.
Many of the studios she attended in Atlanta felt very cold or unwelcoming to “non-ideal” body types. She believes everyone deserves a positive movement experience and that class should be an escape from any stress or negativity. Kelly has been in marketing for 18 years and was excited to combine her work experience with her passion. You’ll see her at the front desk and also getting certified through Polestar.